Kirk Horton | 2023 | 10 min.
2024 Official Selection
Helena Bourdillon has pushed her limits in the freediving world, using a single breath to dive to seemingly impossible depths. But her path to discovering her diving potential started 20 years ago, when she was on the verge of suicide. Light Beams For Helena explores her journey with depression, her ongoing mental health efforts, and what diving into the darkness of deep water has taught her about life and light.